What Is the Most Popular Smoothie at Tropical Smoothie Cafe?
The Detox Island Green, a green smoothie with spinach, kale, mango, pineapple, banana and ginger at about 180 calories.
Top smoothies
| Smoothie | Main ingredients | Calories |
|---|---|---|
| Detox Island Green | Spinach, kale, mango, pineapple, banana, ginger | About 180 |
| Sunrise Sunset | Strawberries, pineapple, mango | About 290 |
| Bahama Mama | Strawberries, pineapple, white chocolate, coconut | About 500 |
| Peanut Paradise | Peanut butter, banana, protein | About 600 |
| Mango Magic | Mango, pineapple | About 300 |
Why the Detox Island Green tops the list
It is one of the lightest smoothies on the menu, has no added sugar and packs in vegetables without tasting like a salad thanks to the fruit and ginger.
See prices
See all smoothie prices on the Tropical Smoothie Cafe menu.
Related Questions
What is in the Detox Island Green?
Spinach, kale, mango, pineapple, banana and fresh ginger.
How many calories are in the Detox Island Green?
About 180 in a 24 oz smoothie.
What is the healthiest smoothie at Tropical Smoothie Cafe?
The Detox Island Green is one of the lowest calorie options and has no added sugar.
What is the sweetest Tropical Smoothie?
Indulgent smoothies such as the Bahama Mama and Peanut Butter Cup are the sweetest.
How much is the Detox Island Green?
About $7.79, depending on the cafe.
Can you add protein to a Tropical Smoothie?
Yes. Protein and other add-ins cost about $1.49 each.
More on Tropical Smoothie Cafe
About this guide. USA Food Menu is an independent reference site and is not affiliated with Tropical Smoothie Cafe. Details come from public sources and were checked in October 2026. See current prices on the Tropical Smoothie Cafe menu.


